Happy NOW Year! Intention Setting & Energy Balancing
Yoga & Crystal Bowl Meditation
Sunday, January 3rd, 2021 from 11am – 1pm and/or Sunday, January 31st, 2021 from 2pm – 4pm
Kindred to the Phoenix rising from the ashes we will release what no longer serves us from past & invoke our intentions for the NOW Year!
Facilitated by Nicole Georgi Costello of New World Wellness this experience will include:
- Gentle Yoga
- Yoga Nidra (Deep Relaxation)
- Crystal Bowl Chakra Meditation
- Phoenix Rising Release/Invoke
What to bring?
- Yoga mat
- 2 Blankets
- Eye covering (eye mask, scarf, small hand towel)
- Written note of what will be released & invoked. Example: I release unhealthy people pleasing. I invoke self-care & healthy boundaries. (Or other intention you resonate with)
- Face mask to be worn
Safety precautions for Covid-19:
- Event will be held in the spacious McKenzie Hall which has beautiful tall ceilings & surrounding doors on 3 sides that will be left open for constant fresh air.
- Limited to 15 spaces to allow for 7 feet between all participants.
- Sanitized space prior to use.
- Natural essential oil antibacterial & antiviral aromatherapy.
- Mandatory Mask wearing.
Wellness Investment: $35
Participants must preregister prior to event by calling Nicole at 407-847-8792