Note: To support the wellness of our staff and guests, our Weekly Wellness Hour was put on hold during Covid-19. It will be returning in 2022 or early 2023, details TBD. Thank you for understanding.
Wednesdays from 6:30 – 7:30 pm in the Sweetwater Branch Inn gardens
Wednesday is for wellness! Join us mid week to recharge the battery, rejuvenate the mind/body complex and reconnect to the present moment with a 60-minute Inspirational Yoga Class consisting of:
- A mindful centering
- Warmups to release
- A flowing Asana sequence moving students into a deep stretch asana sequence and finishing with a short integration/restoration
Enjoy this amazing offering in the beautiful gardens of Sweetwater Branch Inn to recharge, renew and reset with us, creating more peace and ease!
Bring your yoga mat, any props, blanket, water and wear comfortable, weather-appropriate attire. Classes are instructed by experienced, certified & registered yoga teachers.